Shake and Bake
Workouts
Saturday 1/15/22 @ 11:43 PM
516kj
85rpm
43%
19mph
Sunday 1/16/22 @ 4:48 PM
✅
826kj
82rpm
53%
22mph
Wednesday 9/21/22 @ 5:50 PM
379kj
87rpm
42%
18mph
Wednesday 2/24/21 @ 4:7 PM
✅
675kj
86rpm
52%
23mph
Monday 9/12/22 @ 11:53 PM
381kj
85rpm
42%
19mph
Wednesday 3/25/20 @ 8:38 PM
✅
721kj
81rpm
56%
23mph
Sunday 2/28/21 @ 1:47 AM
241kj
95rpm
38%
18mph
Thursday 2/10/22 @ 2:32 PM
✅
411kj
85rpm
51%
22mph
Sunday 5/2/21 @ 10:0 PM
637kj
85rpm
43%
19mph
Sunday 2/6/22 @ 5:2 PM
✅
1108kj
82rpm
56%
23mph
Friday 8/13/21 @ 11:33 PM
398kj
89rpm
42%
19mph
Thursday 8/12/21 @ 3:1 PM
✅
733kj
85rpm
55%
24mph
Monday 10/19/20 @ 1:9 AM
340kj
91rpm
39%
18mph
Thursday 10/15/20 @ 3:21 PM
✅
680kj
83rpm
55%
23mph
Monday 2/1/21 @ 1:16 AM
389kj
88rpm
42%
19mph
Wednesday 2/3/21 @ 4:26 AM
✅
753kj
84rpm
55%
24mph
Saturday 9/19/20 @ 8:31 PM
335kj
94rpm
38%
18mph
Wednesday 9/11/19 @ 3:37 PM
✅
657kj
90rpm
51%
23mph
Friday 4/24/20 @ 10:5 PM
✅
84kj
82rpm
37%
16mph
Friday 5/15/20 @ 6:32 PM
76kj
79rpm
36%
15mph
Workouts
516
kj
Saturday 1/15/22
379
kj
Wednesday 9/21/22
241
kj
Sunday 2/28/21
637
kj
Sunday 5/2/21
340
kj
Monday 10/19/20
335
kj
Saturday 9/19/20