Shake and Bake
Workouts
Saturday 4/15/23 @ 7:30 PM
✅
395kj
83rpm
44%
19mph
Monday 11/25/19 @ 12:44 AM
281kj
86rpm
38%
16mph
Sunday 2/14/21 @ 1:8 AM
✅
219kj
96rpm
37%
18mph
Wednesday 6/17/20 @ 11:11 PM
141kj
88rpm
33%
15mph
Sunday 1/31/21 @ 12:21 AM
✅
494kj
87rpm
41%
18mph
Tuesday 11/19/19 @ 1:16 AM
346kj
79rpm
39%
16mph
Sunday 8/9/20 @ 8:46 PM
✅
340kj
96rpm
37%
18mph
Monday 5/18/20 @ 10:35 PM
247kj
88rpm
35%
16mph
Tuesday 6/2/20 @ 12:9 AM
✅
355kj
100rpm
37%
18mph
Monday 11/4/19 @ 5:26 PM
268kj
83rpm
38%
16mph
Sunday 4/5/20 @ 7:36 PM
✅
197kj
93rpm
36%
17mph
Tuesday 2/4/20 @ 12:10 AM
170kj
81rpm
38%
16mph
Saturday 3/28/20 @ 6:27 PM
✅
409kj
91rpm
37%
17mph
Saturday 10/5/19 @ 4:44 PM
393kj
78rpm
41%
17mph
Sunday 3/15/20 @ 8:52 PM
✅
317kj
87rpm
39%
17mph
Tuesday 8/20/19 @ 12:39 AM
248kj
81rpm
37%
16mph
Thursday 3/5/20 @ 1:0 PM
✅
302kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 11:36 PM
273kj
76rpm
40%
16mph
Sunday 1/19/20 @ 6:40 PM
✅
273kj
84rpm
38%
16mph
Tuesday 1/21/20 @ 11:47 PM
225kj
78rpm
37%
15mph
Workouts
281
kj
Monday 11/25/19
141
kj
Wednesday 6/17/20
346
kj
Tuesday 11/19/19
247
kj
Monday 5/18/20
268
kj
Monday 11/4/19
170
kj
Tuesday 2/4/20
393
kj
Saturday 10/5/19
248
kj
Tuesday 8/20/19
273
kj
Wednesday 11/20/19
225
kj
Tuesday 1/21/20