Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Monday 4/11/22 @ 7:17 PM
✅
528kj
80rpm
45%
19mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Monday 1/17/22 @ 4:7 PM
✅
349kj
80rpm
42%
17mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Thursday 11/11/21 @ 7:34 PM
✅
403kj
82rpm
45%
19mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Friday 10/15/21 @ 1:40 PM
✅
353kj
84rpm
42%
18mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Saturday 10/2/21 @ 2:19 PM
✅
384kj
85rpm
42%
19mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Thursday 9/9/21 @ 12:56 PM
345kj
84rpm
41%
18mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Saturday 4/17/21 @ 3:22 PM
✅
354kj
88rpm
40%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Friday 5/28/21 @ 7:37 PM
✅
461kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Sunday 1/31/21 @ 3:20 PM
✅
367kj
87rpm
41%
18mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Wednesday 7/15/20 @ 2:22 PM
✅
97kj
81rpm
39%
17mph
Workouts
301
kj
Sunday 1/31/21
305
kj
Tuesday 10/19/21
345
kj
Thursday 9/9/21
310
kj
Thursday 8/26/21