Shake and Bake
Workouts
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Thursday 2/10/22 @ 2:10 PM
159kj
81rpm
36%
15mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 5/8/21 @ 6:13 PM
✅
502kj
78rpm
41%
17mph
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Sunday 1/23/22 @ 3:1 PM
✅
177kj
84rpm
37%
16mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Sunday 3/14/21 @ 2:12 PM
200kj
85rpm
46%
20mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 2/1/21 @ 10:3 PM
✅
307kj
81rpm
40%
17mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 7:53 PM
✅
173kj
83rpm
37%
16mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Thursday 1/14/21 @ 12:26 AM
219kj
77rpm
43%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Workouts
333
kj
Thursday 1/13/22
159
kj
Thursday 2/10/22
502
kj
Saturday 1/16/21
kj
Thursday 1/21/21
251
kj
Sunday 9/13/20