Shake and Bake
Workouts
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Sunday 11/1/20 @ 4:58 PM
✅
285kj
65rpm
55%
19mph
Tuesday 11/3/20 @ 5:58 PM
139kj
66rpm
40%
14mph
Saturday 7/25/20 @ 3:22 PM
✅
219kj
57rpm
55%
17mph
Tuesday 7/28/20 @ 5:49 PM
176kj
68rpm
44%
16mph
Workouts
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
206
kj
Thursday 2/4/21
280
kj
Friday 1/29/21
222
kj
Wednesday 1/27/21
279
kj
Friday 1/22/21