Shake and Bake

Workouts

Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/5/22 @ 12:4 AM
βœ…
519kj
80rpm
41%
17mph
Thursday 3/31/22 @ 12:9 AM
βœ…
306kj
69rpm
45%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 4/3/22 @ 8:34 PM
299kj
82rpm
38%
17mph
Tuesday 3/22/22 @ 12:2 AM
βœ…
319kj
72rpm
45%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 11:57 PM
311kj
87rpm
37%
17mph
Tuesday 8/10/21 @ 12:13 AM
βœ…
358kj
75rpm
45%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/26/22 @ 1:6 AM
311kj
83rpm
38%
16mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
45 min Power Zone Ride
Denis Morton
Monday 9/6/21 @ 12:19 AM
βœ…
313kj
83rpm
39%
17mph
Friday 9/17/21 @ 12:6 AM
βœ…
247kj
62rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 9/18/21 @ 12:12 AM
213kj
76rpm
43%
17mph
Friday 4/2/21 @ 12:23 AM
βœ…
262kj
76rpm
48%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 1:38 AM
169kj
84rpm
36%
16mph
Thursday 2/11/21 @ 1:39 AM
βœ…
186kj
72rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/6/21 @ 12:5 AM
176kj
89rpm
36%
16mph
Tuesday 12/29/20 @ 12:25 AM
βœ…
278kj
54rpm
63%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 1:23 AM
217kj
81rpm
42%
17mph
Tuesday 5/5/20 @ 12:12 AM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/4/20 @ 4:0 PM
βœ…
160kj
80rpm
35%
15mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
480 kj
Thursday 3/31/22
βœ… 519 kj
Tuesday 4/5/22
45 min Power Zone Ride
Denis Morton
βœ… 306 kj
Thursday 3/31/22
299 kj
Sunday 4/3/22
45 min Power Zone Ride
Matt Wilpers
βœ… 319 kj
Tuesday 3/22/22
311 kj
Tuesday 3/22/22
45 min Power Zone Ride
Denis Morton
βœ… 358 kj
Tuesday 8/10/21
311 kj
Wednesday 1/26/22
45 min Power Zone Ride
Denis Morton
313 kj
Tuesday 10/12/21
βœ… 313 kj
Monday 9/6/21
30 min Pop Ride
Cody Rigsby
βœ… 247 kj
Friday 9/17/21
213 kj
Saturday 9/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 262 kj
Friday 4/2/21
169 kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 186 kj
Thursday 2/11/21
176 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 278 kj
Tuesday 12/29/20
217 kj
Sunday 1/3/21
30 min HIIT Ride: Live from Home
Jess King
kj
Tuesday 5/5/20
βœ… 160 kj
Monday 5/4/20