Shake and Bake
Workouts
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Saturday 4/2/22 @ 4:57 PM
✅
589kj
83rpm
42%
18mph
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Thursday 12/23/21 @ 9:45 PM
✅
214kj
81rpm
42%
17mph
Friday 9/17/21 @ 12:6 AM
247kj
62rpm
53%
18mph
Tuesday 9/28/21 @ 10:3 AM
✅
269kj
74rpm
48%
19mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Friday 8/13/21 @ 3:43 PM
✅
404kj
84rpm
43%
19mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Friday 8/6/21 @ 11:19 PM
✅
252kj
88rpm
41%
19mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Monday 6/14/21 @ 5:24 PM
✅
245kj
74rpm
56%
22mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 5/8/21 @ 1:20 PM
✅
573kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Monday 4/12/21 @ 10:20 PM
211kj
91rpm
38%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 3/1/21 @ 11:2 PM
✅
310kj
77rpm
41%
17mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Sunday 1/17/21 @ 3:43 PM
66kj
80rpm
34%
14mph
Workouts
480
kj
Thursday 3/31/22
186
kj
Thursday 2/11/21
502
kj
Saturday 1/16/21
211
kj
Monday 4/12/21