Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Sunday 8/22/21 @ 4:43 PM
✅
341kj
91rpm
38%
17mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Sunday 11/28/21 @ 6:29 PM
✅
391kj
85rpm
39%
17mph
Sunday 9/13/20 @ 5:19 PM
✅
435kj
74rpm
43%
17mph
Sunday 7/11/21 @ 3:0 PM
378kj
94rpm
35%
17mph
Thursday 12/3/20 @ 12:54 AM
✅
552kj
61rpm
57%
19mph
Saturday 5/8/21 @ 3:32 PM
405kj
84rpm
39%
17mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 2:0 PM
282kj
93rpm
35%
17mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Monday 9/7/20 @ 4:12 PM
202kj
86rpm
38%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Saturday 8/22/20 @ 5:17 PM
✅
210kj
82rpm
48%
20mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Saturday 1/18/20 @ 5:57 PM
388kj
82rpm
39%
16mph
Friday 10/23/20 @ 11:25 PM
✅
237kj
51rpm
59%
17mph
Friday 10/23/20 @ 11:28 PM
179kj
74rpm
41%
16mph
Friday 7/17/20 @ 11:21 PM
184kj
75rpm
42%
16mph
Friday 8/28/20 @ 5:53 PM
✅
195kj
79rpm
41%
17mph
Workouts
316
kj
Saturday 1/8/22
378
kj
Sunday 7/11/21
282
kj
Tuesday 3/31/20
202
kj
Monday 9/7/20
388
kj
Saturday 1/18/20
179
kj
Friday 10/23/20