Shake and Bake
Workouts
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Monday 11/8/21 @ 5:29 AM
✅
328kj
86rpm
39%
17mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Wednesday 11/3/21 @ 6:17 AM
✅
309kj
87rpm
37%
17mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Tuesday 10/26/21 @ 9:35 AM
✅
336kj
87rpm
39%
18mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Monday 10/25/21 @ 4:46 AM
✅
408kj
91rpm
37%
17mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Saturday 10/16/21 @ 4:52 AM
✅
485kj
89rpm
36%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Sunday 9/26/21 @ 5:30 AM
✅
288kj
90rpm
36%
17mph
Saturday 9/25/21 @ 2:15 PM
✅
191kj
43rpm
87%
21mph
Sunday 9/26/21 @ 6:24 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Sunday 9/12/21 @ 3:10 AM
141kj
70rpm
45%
17mph
Friday 3/19/21 @ 12:20 AM
✅
193kj
100rpm
34%
17mph
Saturday 8/28/21 @ 1:21 AM
176kj
90rpm
34%
16mph
Friday 1/1/21 @ 5:2 PM
✅
85kj
83rpm
37%
16mph
Monday 8/23/21 @ 9:22 PM
73kj
89rpm
32%
15mph
Workouts
306
kj
Tuesday 11/2/21
342
kj
Saturday 10/23/21
471
kj
Saturday 10/16/21
287
kj
Tuesday 9/28/21
141
kj
Sunday 9/12/21
176
kj
Saturday 8/28/21
73
kj
Monday 8/23/21