Shake and Bake
Workouts
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Sunday 12/12/21 @ 5:42 PM
300kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Sunday 8/9/20 @ 3:29 PM
✅
343kj
88rpm
39%
18mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Wednesday 2/10/21 @ 6:54 PM
✅
330kj
87rpm
39%
17mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Tuesday 1/26/21 @ 11:29 PM
✅
347kj
84rpm
41%
18mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Tuesday 1/19/21 @ 11:50 PM
332kj
84rpm
40%
18mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Saturday 11/21/20 @ 5:48 PM
454kj
84rpm
41%
18mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Monday 5/18/20 @ 7:44 PM
✅
224kj
81rpm
43%
18mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 8:29 PM
205kj
89rpm
38%
17mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Friday 8/28/20 @ 7:4 PM
✅
324kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Thursday 8/13/20 @ 9:34 PM
227kj
75rpm
44%
17mph
Workouts
300
kj
Sunday 12/12/21
338
kj
Tuesday 8/25/20
284
kj
Saturday 3/20/21
332
kj
Tuesday 1/19/21
454
kj
Saturday 11/21/20
208
kj
Saturday 9/12/20
205
kj
Wednesday 4/29/20
311
kj
Thursday 9/3/20