Shake and Bake
Workouts
Sunday 11/22/20 @ 5:51 PM
✅
69kj
49rpm
57%
17mph
Friday 1/28/22 @ 7:41 PM
60kj
62rpm
47%
16mph
Monday 4/26/21 @ 6:19 PM
✅
144kj
74rpm
44%
17mph
Tuesday 7/20/21 @ 4:51 PM
91kj
67rpm
39%
14mph
Friday 7/3/20 @ 11:6 AM
✅
358kj
68rpm
48%
18mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Friday 4/9/21 @ 11:53 PM
✅
242kj
0rpm
46%
18mph
Wednesday 4/7/21 @ 11:26 PM
192kj
68rpm
45%
16mph
Sunday 4/19/20 @ 4:33 PM
✅
190kj
77rpm
48%
20mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Sunday 2/21/21 @ 5:21 PM
✅
216kj
66rpm
48%
17mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Wednesday 2/17/21 @ 12:28 AM
✅
246kj
71rpm
48%
18mph
Wednesday 2/17/21 @ 3:15 PM
157kj
71rpm
39%
15mph
Sunday 7/19/20 @ 2:6 PM
✅
123kj
72rpm
47%
18mph
Sunday 11/8/20 @ 4:53 PM
78kj
63rpm
43%
15mph
Thursday 7/16/20 @ 11:47 AM
✅
248kj
70rpm
49%
18mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Sunday 6/28/20 @ 3:59 PM
✅
159kj
72rpm
47%
18mph
Monday 7/13/20 @ 6:15 PM
86kj
76rpm
34%
14mph
Workouts
186
kj
Thursday 7/2/20
123
kj
Thursday 2/25/21