Shake and Bake

Workouts

Tuesday 3/23/21 @ 11:25 AM
91kj
61rpm
47%
16mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/25/19 @ 1:40 PM
✅
186kj
77rpm
54%
21mph
Sunday 2/28/21 @ 2:56 AM
45kj
64rpm
40%
14mph
10 min Low Impact Ride
Sam Yo
Thursday 9/10/20 @ 10:18 AM
✅
84kj
89rpm
40%
18mph
Sunday 12/27/20 @ 5:18 PM
50kj
68rpm
40%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 1/11/21 @ 1:12 PM
✅
78kj
97rpm
37%
18mph
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
15 min Low Impact Ride
Kendall Toole
Friday 9/4/20 @ 11:32 AM
✅
147kj
88rpm
44%
20mph
Thursday 9/3/20 @ 11:51 PM
231kj
74rpm
45%
18mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 12:3 PM
✅
408kj
92rpm
49%
22mph
Tuesday 9/1/20 @ 11:30 PM
55kj
70rpm
42%
16mph
10 min Low Impact Ride
Hannah Corbin
Monday 8/17/20 @ 1:12 AM
✅
108kj
90rpm
45%
20mph
Monday 8/3/20 @ 3:48 AM
107kj
74rpm
44%
17mph
15 min 80s Ride
Leanne Hainsby
Wednesday 8/19/20 @ 11:38 AM
✅
137kj
90rpm
42%
19mph
Thursday 8/6/20 @ 11:52 AM
93kj
69rpm
44%
16mph
15 min Low Impact Ride
Sam Yo
Wednesday 3/25/20 @ 10:49 AM
✅
154kj
91rpm
43%
20mph
Saturday 5/30/20 @ 2:6 PM
✅
81kj
73rpm
46%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 5/6/20 @ 9:58 AM
79kj
91rpm
39%
18mph
Sunday 5/31/20 @ 4:25 PM
198kj
67rpm
54%
20mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 4:26 PM
✅
287kj
89rpm
51%
23mph

Workouts

15 min Move for More: Climb Ride
Kendall Toole
91 kj
Tuesday 3/23/21
✅ 186 kj
Wednesday 12/25/19
10 min Low Impact Ride
Sam Yo
45 kj
Sunday 2/28/21
✅ 84 kj
Thursday 9/10/20
10 min Low Impact Ride
Tunde Oyeneyin
50 kj
Sunday 12/27/20
✅ 78 kj
Monday 1/11/21
15 min Low Impact Ride
Kendall Toole
96 kj
Friday 11/27/20
✅ 147 kj
Friday 9/4/20
30 min The Weeknd Ride
Jess King
231 kj
Thursday 9/3/20
✅ 408 kj
Thursday 8/27/20
10 min Low Impact Ride
Hannah Corbin
55 kj
Tuesday 9/1/20
✅ 108 kj
Monday 8/17/20
15 min 80s Ride
Leanne Hainsby
107 kj
Monday 8/3/20
✅ 137 kj
Wednesday 8/19/20
15 min Low Impact Ride
Sam Yo
93 kj
Thursday 8/6/20
✅ 154 kj
Wednesday 3/25/20
10 min Low Impact Ride
Christine D'Ercole
✅ 81 kj
Saturday 5/30/20
79 kj
Wednesday 5/6/20
20 min 60s Ride
Hannah Corbin
198 kj
Sunday 5/31/20
✅ 287 kj
Sunday 5/31/20