Shake and Bake

Workouts

Saturday 1/15/22 @ 10:44 AM
✅
210kj
73rpm
44%
17mph
30 min Amy Winehouse Ride
Hannah Frankson
Wednesday 1/19/22 @ 11:58 PM
173kj
70rpm
43%
16mph
Saturday 1/8/22 @ 11:27 PM
✅
270kj
62rpm
47%
16mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 8:0 PM
252kj
64rpm
45%
16mph
Wednesday 5/12/21 @ 12:25 PM
✅
208kj
69rpm
46%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/26/21 @ 1:55 AM
200kj
63rpm
49%
17mph
Sunday 1/17/21 @ 4:15 PM
109kj
75rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 2/2/21 @ 2:15 AM
✅
139kj
71rpm
52%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
375kj
72rpm
48%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
305kj
82rpm
41%
17mph
Sunday 7/19/20 @ 2:44 PM
214kj
64rpm
48%
17mph
30 min Groove Ride
Emma Lovewell
Tuesday 7/21/20 @ 1:47 AM
✅
230kj
72rpm
47%
18mph
Sunday 5/31/20 @ 3:52 PM
✅
288kj
70rpm
52%
20mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:58 PM
217kj
81rpm
41%
18mph
Tuesday 5/26/20 @ 10:59 PM
✅
100kj
81rpm
47%
20mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 2:0 PM
65kj
84rpm
39%
17mph
Thursday 5/21/20 @ 1:22 PM
✅
227kj
71rpm
55%
21mph
20 min 90s Ride
Jenn Sherman
Wednesday 5/20/20 @ 10:51 AM
157kj
79rpm
44%
18mph
Monday 5/4/20 @ 3:25 PM
✅
196kj
66rpm
54%
20mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:23 PM
151kj
76rpm
45%
18mph

Workouts

30 min Amy Winehouse Ride
Hannah Frankson
✅ 210 kj
Saturday 1/15/22
173 kj
Wednesday 1/19/22
45 min JKE: New Year's Eve Special
Jess King
✅ 270 kj
Saturday 1/8/22
252 kj
Saturday 1/1/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 208 kj
Wednesday 5/12/21
200 kj
Wednesday 5/26/21
15 min Hip Hop Ride
Robin Arzón
109 kj
Sunday 1/17/21
✅ 139 kj
Tuesday 2/2/21
45 min Turkey Burn Ride
Robin Arzón
✅ 375 kj
Thursday 11/26/20
305 kj
Thursday 11/26/20
30 min Groove Ride
Emma Lovewell
214 kj
Sunday 7/19/20
✅ 230 kj
Tuesday 7/21/20
30 min Low Impact Ride
Hannah Corbin
✅ 288 kj
Sunday 5/31/20
217 kj
Sunday 5/31/20
10 min Low Impact Ride
Hannah Frankson
✅ 100 kj
Tuesday 5/26/20
65 kj
Thursday 5/7/20
20 min 90s Ride
Jenn Sherman
✅ 227 kj
Thursday 5/21/20
157 kj
Wednesday 5/20/20
20 min Classic Rock Ride
Jennifer Jacobs
✅ 196 kj
Monday 5/4/20
151 kj
Friday 5/1/20