Shake and Bake

Workouts

Wednesday 1/4/23 @ 11:31 AM
132kj
62rpm
41%
15mph
30 min JKE: New Year's Special
Jess King
Friday 1/13/23 @ 12:1 AM
✅
252kj
82rpm
44%
18mph
Saturday 1/8/22 @ 11:27 PM
270kj
62rpm
47%
16mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 8:0 PM
✅
392kj
76rpm
47%
19mph
Wednesday 5/12/21 @ 12:25 PM
✅
208kj
69rpm
46%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 9:21 PM
188kj
76rpm
41%
16mph
Sunday 1/17/21 @ 4:15 PM
109kj
75rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 2/2/21 @ 2:15 AM
✅
123kj
80rpm
45%
18mph
Tuesday 12/22/20 @ 2:37 AM
✅
58kj
75rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 5:42 PM
40kj
90rpm
30%
14mph
Sunday 7/12/20 @ 4:44 PM
134kj
73rpm
49%
19mph
15 min Climb Ride
Emma Lovewell
Sunday 12/20/20 @ 4:46 PM
✅
176kj
68rpm
59%
21mph
Tuesday 5/26/20 @ 10:59 PM
✅
100kj
81rpm
47%
20mph
10 min Low Impact Ride
Hannah Frankson
Saturday 4/11/20 @ 4:11 PM
93kj
79rpm
46%
19mph
Thursday 5/21/20 @ 1:22 PM
✅
227kj
71rpm
55%
21mph
20 min 90s Ride
Jenn Sherman
Thursday 5/21/20 @ 1:22 PM
147kj
76rpm
44%
17mph
Monday 5/4/20 @ 3:25 PM
✅
196kj
66rpm
54%
20mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:25 PM
153kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 3:16 PM
✅
262kj
83rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
232kj
85rpm
41%
18mph

Workouts

30 min JKE: New Year's Special
Jess King
132 kj
Wednesday 1/4/23
✅ 252 kj
Friday 1/13/23
45 min JKE: New Year's Eve Special
Jess King
270 kj
Saturday 1/8/22
✅ 392 kj
Saturday 1/1/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 208 kj
Wednesday 5/12/21
188 kj
Monday 5/10/21
15 min Hip Hop Ride
Robin Arzón
109 kj
Sunday 1/17/21
✅ 123 kj
Tuesday 2/2/21
10 min Low Impact Ride
Alex Toussaint
✅ 58 kj
Tuesday 12/22/20
40 kj
Friday 12/18/20
15 min Climb Ride
Emma Lovewell
134 kj
Sunday 7/12/20
✅ 176 kj
Sunday 12/20/20
10 min Low Impact Ride
Hannah Frankson
✅ 100 kj
Tuesday 5/26/20
93 kj
Saturday 4/11/20
20 min 90s Ride
Jenn Sherman
✅ 227 kj
Thursday 5/21/20
147 kj
Thursday 5/21/20
20 min Classic Rock Ride
Jennifer Jacobs
✅ 196 kj
Monday 5/4/20
153 kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin Arzón
✅ 262 kj
Wednesday 3/18/20
232 kj
Sunday 3/15/20