Shake and Bake
Workouts
Wednesday 2/19/20 @ 2:28 AM
233kj
74rpm
47%
18mph
Sunday 2/5/23 @ 10:32 PM
✅
364kj
62rpm
65%
22mph
Wednesday 11/16/22 @ 12:52 PM
185kj
68rpm
44%
16mph
Wednesday 11/16/22 @ 7:12 PM
✅
330kj
56rpm
63%
21mph
Monday 1/17/22 @ 3:2 PM
197kj
67rpm
46%
17mph
Tuesday 1/18/22 @ 7:43 PM
✅
323kj
63rpm
57%
21mph
Sunday 11/21/21 @ 4:59 PM
218kj
65rpm
49%
17mph
Sunday 11/21/21 @ 4:56 PM
✅
367kj
60rpm
63%
22mph
Friday 12/4/20 @ 1:20 PM
242kj
66rpm
51%
18mph
Sunday 11/29/20 @ 3:44 PM
✅
310kj
65rpm
56%
20mph
Tuesday 5/25/21 @ 12:15 PM
186kj
68rpm
44%
16mph
Tuesday 5/25/21 @ 6:40 PM
✅
366kj
61rpm
62%
22mph
Wednesday 12/16/20 @ 11:8 AM
128kj
63rpm
47%
16mph
Friday 12/11/20 @ 9:58 PM
✅
225kj
62rpm
59%
21mph
Friday 1/1/21 @ 9:3 PM
✅
185kj
71rpm
43%
16mph
Friday 1/1/21 @ 8:28 PM
103kj
69rpm
34%
13mph
Saturday 12/12/20 @ 10:57 PM
242kj
73rpm
47%
18mph
Saturday 12/12/20 @ 9:25 PM
✅
329kj
66rpm
57%
21mph
Monday 9/28/20 @ 7:0 PM
251kj
70rpm
49%
18mph
Tuesday 10/20/20 @ 8:13 PM
✅
311kj
66rpm
55%
20mph
Workouts
242
kj
Friday 12/4/20
103
kj
Friday 1/1/21
251
kj
Monday 9/28/20