Shake and Bake
Workouts
Friday 2/12/21 @ 10:46 AM
195kj
69rpm
44%
17mph
Sunday 10/18/20 @ 4:33 PM
✅
216kj
85rpm
40%
18mph
Thursday 10/8/20 @ 11:22 AM
213kj
66rpm
48%
17mph
Wednesday 9/30/20 @ 12:43 PM
✅
266kj
83rpm
45%
19mph
Monday 4/26/21 @ 6:19 PM
144kj
74rpm
44%
17mph
Wednesday 6/2/21 @ 3:21 PM
✅
158kj
84rpm
42%
18mph
Sunday 1/24/21 @ 5:49 PM
105kj
66rpm
47%
17mph
Sunday 1/24/21 @ 4:47 PM
✅
139kj
79rpm
47%
19mph
Thursday 7/16/20 @ 11:47 AM
✅
248kj
70rpm
49%
18mph
Tuesday 9/1/20 @ 6:22 PM
242kj
83rpm
43%
18mph
Sunday 4/19/20 @ 4:1 PM
✅
39kj
84rpm
42%
18mph
Monday 9/28/20 @ 1:0 PM
30kj
79rpm
38%
16mph
Wednesday 10/21/20 @ 12:27 PM
339kj
74rpm
45%
18mph
Monday 10/12/20 @ 11:25 PM
✅
368kj
88rpm
41%
18mph
Sunday 9/13/20 @ 3:57 PM
✅
213kj
72rpm
45%
17mph
Thursday 10/8/20 @ 1:24 PM
172kj
78rpm
39%
16mph
Sunday 8/30/20 @ 4:5 PM
✅
151kj
64rpm
50%
17mph
Tuesday 8/25/20 @ 12:31 PM
135kj
80rpm
41%
17mph
Tuesday 6/2/20 @ 3:13 PM
✅
151kj
67rpm
54%
20mph
Tuesday 8/18/20 @ 11:48 AM
56kj
76rpm
33%
13mph
Workouts
172
kj
Thursday 10/8/20