Shake and Bake
Workouts
Friday 10/30/20 @ 12:40 PM
147kj
73rpm
45%
17mph
Tuesday 10/27/20 @ 11:9 PM
✅
199kj
86rpm
45%
20mph
Sunday 11/22/20 @ 4:8 PM
354kj
69rpm
48%
18mph
Thursday 11/19/20 @ 1:25 PM
✅
438kj
73rpm
50%
19mph
Friday 9/11/20 @ 11:58 AM
198kj
70rpm
45%
17mph
Monday 9/14/20 @ 10:3 AM
✅
213kj
78rpm
43%
17mph
Sunday 9/6/20 @ 4:6 PM
163kj
64rpm
43%
15mph
Tuesday 5/7/19 @ 12:23 AM
✅
338kj
80rpm
51%
21mph
Saturday 6/13/20 @ 5:24 PM
226kj
74rpm
46%
18mph
Friday 6/12/20 @ 9:58 PM
✅
309kj
82rpm
48%
20mph
Saturday 6/27/20 @ 12:2 AM
154kj
71rpm
47%
18mph
Saturday 6/27/20 @ 8:56 PM
✅
191kj
81rpm
47%
19mph
Saturday 5/30/20 @ 2:6 PM
✅
81kj
73rpm
46%
18mph
Wednesday 4/8/20 @ 8:44 PM
70kj
87rpm
39%
17mph
Thursday 5/21/20 @ 1:44 PM
✅
472kj
68rpm
55%
20mph
Thursday 4/2/20 @ 8:57 PM
456kj
81rpm
48%
20mph
Sunday 4/19/20 @ 4:33 PM
✅
190kj
77rpm
48%
20mph
Sunday 4/19/20 @ 4:33 PM
137kj
86rpm
39%
17mph
Sunday 4/12/20 @ 2:8 PM
✅
315kj
72rpm
53%
20mph
Saturday 12/28/19 @ 9:43 PM
239kj
69rpm
46%
17mph
Workouts
147
kj
Friday 10/30/20
70
kj
Wednesday 4/8/20
239
kj
Saturday 12/28/19