Shake and Bake
Workouts
Sunday 5/2/21 @ 6:26 PM
535kj
83rpm
40%
17mph
Saturday 2/5/22 @ 1:47 PM
✅
658kj
85rpm
43%
19mph
Friday 1/28/22 @ 10:31 PM
315kj
80rpm
40%
17mph
Wednesday 1/26/22 @ 10:5 PM
✅
405kj
85rpm
43%
19mph
Saturday 1/15/22 @ 6:45 PM
407kj
74rpm
43%
17mph
Saturday 1/15/22 @ 1:19 PM
✅
503kj
84rpm
43%
18mph
Thursday 11/11/21 @ 11:2 PM
307kj
80rpm
40%
17mph
Thursday 11/11/21 @ 1:0 AM
✅
363kj
82rpm
42%
18mph
Wednesday 8/25/21 @ 9:0 PM
279kj
76rpm
41%
16mph
Saturday 8/28/21 @ 1:2 PM
✅
335kj
87rpm
40%
18mph
Tuesday 2/2/21 @ 9:53 PM
331kj
85rpm
39%
17mph
Monday 2/1/21 @ 11:54 AM
✅
376kj
88rpm
41%
18mph
Thursday 12/24/20 @ 6:39 PM
351kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
376kj
77rpm
46%
18mph
Wednesday 12/16/20 @ 5:1 PM
187kj
83rpm
38%
16mph
Monday 9/28/20 @ 1:16 AM
✅
201kj
95rpm
36%
17mph
Monday 11/16/20 @ 4:23 PM
323kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 7:51 PM
✅
358kj
87rpm
41%
18mph
Thursday 10/15/20 @ 10:41 AM
303kj
80rpm
40%
17mph
Thursday 10/15/20 @ 12:22 AM
✅
319kj
91rpm
38%
17mph
Workouts
535
kj
Sunday 5/2/21
407
kj
Saturday 1/15/22
307
kj
Thursday 11/11/21
279
kj
Wednesday 8/25/21
351
kj
Thursday 12/24/20
187
kj
Wednesday 12/16/20
303
kj
Thursday 10/15/20