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Shake and Bake
ampspins23
46 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
Tuesday 12/24/19 @ 2:42 PM
✅
294
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 12:31 AM
208
kj
79
rpm
35
%
14
mph
Monday 1/3/22 @ 4:52 PM
✅
303
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Thursday 1/6/22 @ 1:25 AM
195
kj
74
rpm
36
%
14
mph
Monday 6/14/21 @ 11:6 AM
✅
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 11:49 PM
253
kj
76
rpm
35
%
14
mph
Monday 8/31/20 @ 11:26 AM
✅
193
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/28/20 @ 2:47 PM
117
kj
82
rpm
32
%
13
mph
Monday 6/15/20 @ 9:9 PM
✅
118
kj
78
rpm
39
%
16
mph
20 min Rock Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 3:27 PM
109
kj
81
rpm
37
%
15
mph
Wednesday 5/20/20 @ 4:2 PM
✅
279
kj
84
rpm
37
%
16
mph
45 min 70s Rock Ride
Christine D'Ercole
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Share
Monday 1/27/20 @ 1:47 AM
181
kj
77
rpm
34
%
14
mph
Wednesday 3/18/20 @ 5:12 PM
✅
90
kj
81
rpm
38
%
16
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 3/16/20 @ 2:5 AM
73
kj
82
rpm
35
%
15
mph
Saturday 3/21/20 @ 8:8 PM
✅
97
kj
77
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 3/6/20 @ 2:1 AM
82
kj
76
rpm
34
%
14
mph
Sunday 10/13/19 @ 8:46 PM
✅
412
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:44 PM
255
kj
82
rpm
33
%
14
mph
Wednesday 4/1/20 @ 3:3 PM
✅
301
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 12:56 AM
204
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
ampspins23
46 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Tuesday 12/24/19
208
kj
Thursday 6/11/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
303
kj
Monday 1/3/22
195
kj
Thursday 1/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 6/14/21
253
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
193
kj
Monday 8/31/20
117
kj
Saturday 3/28/20
20 min Rock Ride
Denis Morton
View Class
Share
✅
118
kj
Monday 6/15/20
109
kj
Friday 6/26/20
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Wednesday 5/20/20
181
kj
Monday 1/27/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
90
kj
Wednesday 3/18/20
73
kj
Monday 3/16/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
97
kj
Saturday 3/21/20
82
kj
Friday 3/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Sunday 10/13/19
255
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Wednesday 4/1/20
204
kj
Friday 4/3/20
Previous Workouts
Next Workouts