Ricky
Bobby
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Shake and Bake
ampspins23
93 🔥
Beat abideandconquer
VS
abideandconquer
RVA
13
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 12:34 PM
✅
197
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 4/13/22 @ 1:56 PM
175
kj
83
rpm
36
%
16
mph
Sunday 10/17/21 @ 1:2 PM
✅
303
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/18/21 @ 12:46 PM
254
kj
79
rpm
36
%
15
mph
Saturday 9/19/20 @ 6:57 PM
✅
118
kj
79
rpm
38
%
16
mph
20 min 60s Ride
Denis Morton
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Friday 11/6/20 @ 12:31 PM
82
kj
74
rpm
34
%
13
mph
Saturday 10/24/20 @ 10:9 PM
✅
166
kj
73
rpm
39
%
15
mph
30 min 80s Ride
Denis Morton
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Tuesday 11/3/20 @ 12:30 PM
161
kj
76
rpm
39
%
15
mph
Wednesday 10/28/20 @ 10:40 AM
✅
168
kj
79
rpm
38
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 10/27/20 @ 11:26 AM
165
kj
82
rpm
36
%
15
mph
Wednesday 3/11/20 @ 10:20 PM
✅
253
kj
79
rpm
38
%
15
mph
45 min 90s Ride
Denis Morton
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Friday 10/16/20 @ 12:48 AM
229
kj
79
rpm
36
%
15
mph
Tuesday 3/3/20 @ 10:30 PM
✅
255
kj
76
rpm
39
%
15
mph
45 min Reset
Denis Morton
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Thursday 5/7/20 @ 10:34 PM
250
kj
75
rpm
39
%
15
mph
Friday 11/15/19 @ 1:52 AM
✅
141
kj
71
rpm
38
%
14
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0
mph
Monday 7/15/19 @ 10:1 AM
✅
271
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/4/18 @ 11:52 AM
243
kj
87
rpm
32
%
15
mph
Wednesday 2/27/19 @ 10:40 AM
108
kj
78
rpm
38
%
15
mph
20 min Pop Ride
Denis Morton
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Share
Tuesday 1/29/19 @ 12:51 AM
✅
108
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
ampspins23
93 🔥
Beat abideandconquer
VS
abideandconquer
RVA
13
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
197
kj
Friday 2/10/23
175
kj
Wednesday 4/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Sunday 10/17/21
254
kj
Thursday 11/18/21
20 min 60s Ride
Denis Morton
View Class
Share
✅
118
kj
Saturday 9/19/20
82
kj
Friday 11/6/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
166
kj
Saturday 10/24/20
161
kj
Tuesday 11/3/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
168
kj
Wednesday 10/28/20
165
kj
Tuesday 10/27/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
253
kj
Wednesday 3/11/20
229
kj
Friday 10/16/20
45 min Reset
Denis Morton
View Class
Share
✅
255
kj
Tuesday 3/3/20
250
kj
Thursday 5/7/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
141
kj
Friday 11/15/19
kj
Friday 11/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
271
kj
Monday 7/15/19
243
kj
Tuesday 9/4/18
20 min Pop Ride
Denis Morton
View Class
Share
108
kj
Wednesday 2/27/19
✅
108
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts