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Shake and Bake
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 2:10 PM
✅
367
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 11:36 PM
223
kj
82
rpm
34
%
15
mph
Thursday 8/12/21 @ 2:54 AM
✅
354
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 1/27/22 @ 2:32 PM
241
kj
80
rpm
36
%
15
mph
Monday 8/16/21 @ 1:3 AM
✅
346
kj
82
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/26/22 @ 9:28 PM
249
kj
81
rpm
36
%
15
mph
Friday 1/21/22 @ 6:47 PM
✅
414
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 1:55 PM
314
kj
81
rpm
36
%
15
mph
Saturday 1/15/22 @ 5:34 PM
✅
469
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 6:58 PM
312
kj
78
rpm
37
%
15
mph
Tuesday 9/22/20 @ 2:58 AM
✅
211
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 2/22/21 @ 5:43 PM
127
kj
94
rpm
29
%
14
mph
Saturday 2/27/21 @ 7:32 PM
✅
515
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 9:45 PM
297
kj
83
rpm
33
%
15
mph
Tuesday 9/15/20 @ 2:25 PM
✅
347
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 10:6 PM
206
kj
87
rpm
32
%
14
mph
Tuesday 6/9/20 @ 3:28 PM
✅
393
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 9:28 PM
108
kj
80
rpm
35
%
14
mph
Thursday 6/4/20 @ 3:11 AM
✅
357
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:39 PM
214
kj
84
rpm
34
%
15
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 11/16/20
223
kj
Tuesday 11/17/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
354
kj
Thursday 8/12/21
241
kj
Thursday 1/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Monday 8/16/21
249
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 1/21/22
314
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 1/15/22
312
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Tuesday 9/22/20
127
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 2/27/21
297
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Tuesday 9/15/20
206
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Tuesday 6/9/20
108
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Thursday 6/4/20
214
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts