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Shake and Bake
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 5:34 PM
✅
469
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/14/22 @ 4:9 PM
409
kj
75
rpm
42
%
17
mph
Thursday 5/6/21 @ 1:39 PM
✅
591
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 12:31 AM
529
kj
72
rpm
45
%
17
mph
Thursday 8/12/21 @ 2:54 AM
✅
354
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/27/22 @ 7:33 PM
296
kj
79
rpm
40
%
16
mph
Monday 2/1/21 @ 3:32 PM
✅
370
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 6:46 PM
345
kj
85
rpm
45
%
18
mph
Sunday 12/13/20 @ 6:26 PM
✅
366
kj
76
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 11:43 AM
283
kj
68
rpm
45
%
16
mph
Saturday 12/5/20 @ 4:58 PM
✅
489
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/19/20 @ 11:53 AM
417
kj
84
rpm
40
%
17
mph
Tuesday 9/15/20 @ 2:25 PM
✅
347
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/16/20 @ 8:7 PM
299
kj
91
rpm
37
%
17
mph
Monday 8/24/20 @ 1:57 PM
✅
352
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:9 AM
279
kj
82
rpm
38
%
16
mph
Tuesday 7/28/20 @ 5:49 PM
✅
228
kj
78
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Tuesday 7/21/20 @ 10:17 AM
207
kj
76
rpm
43
%
17
mph
Wednesday 5/22/19 @ 3:7 AM
✅
24
kj
69
rpm
39
%
14
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Friday 5/25/18 @ 3:47 AM
17
kj
70
rpm
32
%
12
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 1/15/22
409
kj
Friday 1/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Thursday 5/6/21
529
kj
Saturday 5/8/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
354
kj
Thursday 8/12/21
296
kj
Thursday 1/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Monday 2/1/21
345
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Sunday 12/13/20
283
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Saturday 12/5/20
417
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Tuesday 9/15/20
299
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 8/24/20
279
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
228
kj
Tuesday 7/28/20
207
kj
Tuesday 7/21/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
24
kj
Wednesday 5/22/19
17
kj
Friday 5/25/18
Previous Workouts
Next Workouts