Shake and Bake
Workouts
Thursday 11/11/21 @ 4:46 PM
637kj
76rpm
43%
17mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Wednesday 10/6/21 @ 7:50 PM
473kj
81rpm
42%
18mph
Thursday 10/7/21 @ 9:4 PM
✅
491kj
84rpm
42%
18mph
Monday 10/4/21 @ 1:8 AM
377kj
87rpm
41%
18mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Tuesday 7/27/21 @ 3:10 AM
477kj
82rpm
42%
18mph
Monday 7/26/21 @ 8:24 PM
✅
503kj
87rpm
42%
19mph
Saturday 7/4/20 @ 3:13 PM
513kj
82rpm
43%
19mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Sunday 2/14/21 @ 2:42 AM
462kj
82rpm
42%
18mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:59 PM
310kj
84rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
366kj
87rpm
43%
19mph
Saturday 10/24/20 @ 2:19 AM
199kj
77rpm
41%
17mph
Friday 10/23/20 @ 7:12 PM
✅
225kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:28 PM
218kj
83rpm
41%
17mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Sunday 7/28/19 @ 1:22 PM
163kj
72rpm
39%
15mph
Friday 7/26/19 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Workouts
637
kj
Thursday 11/11/21
473
kj
Wednesday 10/6/21
477
kj
Tuesday 7/27/21
462
kj
Sunday 2/14/21
310
kj
Thursday 11/26/20
218
kj
Sunday 3/15/20