Shake and Bake
Workouts
Monday 1/23/23 @ 3:4 PM
✅
191kj
80rpm
38%
16mph
Tuesday 1/17/23 @ 12:28 AM
128kj
65rpm
38%
14mph
Monday 11/16/20 @ 2:10 PM
✅
367kj
81rpm
43%
18mph
Saturday 3/28/20 @ 7:34 PM
235kj
78rpm
36%
15mph
Wednesday 9/21/22 @ 1:43 PM
✅
208kj
83rpm
38%
17mph
Friday 9/23/22 @ 8:44 PM
142kj
75rpm
35%
14mph
Thursday 4/9/20 @ 2:55 PM
✅
223kj
83rpm
41%
18mph
Saturday 9/10/22 @ 3:15 PM
141kj
73rpm
36%
14mph
Friday 9/2/22 @ 3:51 PM
✅
207kj
77rpm
41%
17mph
Tuesday 8/30/22 @ 10:57 PM
146kj
72rpm
37%
15mph
Thursday 6/18/20 @ 2:7 AM
✅
378kj
88rpm
41%
18mph
Sunday 12/6/20 @ 10:8 PM
209kj
69rpm
35%
14mph
Monday 2/1/21 @ 3:32 PM
✅
370kj
76rpm
45%
18mph
Monday 2/1/21 @ 11:36 PM
216kj
72rpm
36%
14mph
Saturday 7/25/20 @ 1:6 AM
✅
374kj
83rpm
43%
18mph
Wednesday 11/27/19 @ 1:25 AM
254kj
80rpm
38%
16mph
Tuesday 9/15/20 @ 2:25 PM
✅
347kj
89rpm
39%
18mph
Monday 9/9/19 @ 11:37 PM
211kj
83rpm
33%
14mph
Friday 1/31/20 @ 3:43 AM
✅
336kj
77rpm
43%
17mph
Sunday 2/2/20 @ 8:42 PM
230kj
78rpm
35%
15mph
Workouts
128
kj
Tuesday 1/17/23
142
kj
Friday 9/23/22
141
kj
Saturday 9/10/22
254
kj
Wednesday 11/27/19
211
kj
Monday 9/9/19