Shake and Bake
Workouts
Thursday 3/11/21 @ 5:28 AM
216kj
94rpm
37%
17mph
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Sunday 2/14/21 @ 2:42 AM
462kj
82rpm
42%
18mph
Saturday 11/12/22 @ 11:14 PM
✅
524kj
78rpm
45%
19mph
Saturday 7/4/20 @ 3:13 PM
513kj
82rpm
43%
19mph
Saturday 7/16/22 @ 12:8 PM
✅
550kj
81rpm
45%
19mph
Thursday 11/11/21 @ 4:46 PM
637kj
76rpm
43%
17mph
Friday 11/12/21 @ 12:30 PM
✅
763kj
80rpm
44%
18mph
Saturday 10/17/20 @ 4:26 PM
✅
204kj
77rpm
42%
17mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Wednesday 10/6/21 @ 7:50 PM
473kj
81rpm
42%
18mph
Wednesday 10/6/21 @ 1:9 PM
✅
567kj
80rpm
46%
19mph
Monday 10/4/21 @ 1:8 AM
377kj
87rpm
41%
18mph
Monday 10/4/21 @ 4:14 PM
✅
442kj
82rpm
46%
20mph
Saturday 5/22/21 @ 2:15 AM
212kj
80rpm
41%
17mph
Tuesday 7/27/21 @ 3:38 PM
✅
270kj
83rpm
44%
19mph
Saturday 12/12/20 @ 5:15 PM
497kj
77rpm
45%
18mph
Saturday 5/29/21 @ 11:19 AM
✅
560kj
79rpm
45%
19mph
Sunday 3/15/20 @ 10:28 PM
218kj
83rpm
41%
17mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Workouts
216
kj
Thursday 3/11/21
462
kj
Sunday 2/14/21
637
kj
Thursday 11/11/21
188
kj
Friday 11/27/20
473
kj
Wednesday 10/6/21
212
kj
Saturday 5/22/21