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Shake and Bake
amp_up_annie
Prosper, TX
110 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 12/9/19 @ 7:5 PM
✅
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 1:23 AM
149
kj
81
rpm
28
%
12
mph
Thursday 6/27/19 @ 11:55 AM
✅
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/30/20 @ 9:34 PM
252
kj
0
rpm
0
%
0
mph
Sunday 10/18/20 @ 6:14 PM
✅
460
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 11:41 PM
265
kj
83
rpm
32
%
14
mph
Monday 9/21/20 @ 9:30 PM
✅
465
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 6:22 PM
61
kj
35
rpm
25
%
5
mph
Tuesday 7/7/20 @ 8:25 PM
✅
222
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 11:33 AM
130
kj
77
rpm
34
%
14
mph
Wednesday 6/10/20 @ 7:28 PM
✅
335
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:19 AM
152
kj
80
rpm
28
%
13
mph
Monday 11/11/19 @ 11:58 PM
✅
448
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:25 PM
242
kj
77
rpm
32
%
14
mph
Monday 9/23/19 @ 10:27 PM
✅
436
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 1:45 AM
47
kj
21
rpm
29
%
3
mph
Wednesday 9/18/19 @ 2:22 AM
✅
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 11:23 AM
218
kj
79
rpm
35
%
15
mph
Wednesday 7/3/19 @ 7:40 PM
✅
48
kj
94
rpm
31
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 2:4 AM
45
kj
89
rpm
30
%
14
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
110 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Monday 12/9/19
149
kj
Monday 5/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Thursday 6/27/19
252
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 10/18/20
265
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 9/21/20
61
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Tuesday 7/7/20
130
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 6/10/20
152
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 11/11/19
242
kj
Monday 11/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Monday 9/23/19
47
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 9/18/19
218
kj
Thursday 9/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Wednesday 7/3/19
45
kj
Monday 7/1/19
Previous Workouts
Next Workouts