Shake and Bake
Workouts
Sunday 5/2/21 @ 5:44 PM
✅
371kj
87rpm
41%
18mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Friday 1/22/21 @ 5:28 PM
✅
354kj
89rpm
40%
18mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Wednesday 12/30/20 @ 7:11 PM
✅
243kj
83rpm
44%
18mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Monday 12/9/19 @ 5:12 PM
✅
467kj
88rpm
40%
18mph
Wednesday 4/29/20 @ 4:2 PM
288kj
78rpm
35%
14mph
Monday 4/20/20 @ 7:52 PM
✅
363kj
87rpm
41%
18mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Sunday 4/12/20 @ 6:10 PM
✅
337kj
87rpm
40%
18mph
Friday 4/10/20 @ 2:41 PM
204kj
83rpm
33%
14mph
Tuesday 3/31/20 @ 7:59 PM
✅
365kj
87rpm
41%
18mph
Tuesday 3/31/20 @ 1:55 PM
220kj
74rpm
37%
15mph
Monday 12/9/19 @ 7:5 PM
✅
310kj
85rpm
39%
17mph
Thursday 8/15/19 @ 11:56 AM
193kj
90rpm
31%
14mph
Wednesday 7/3/19 @ 7:40 PM
✅
48kj
94rpm
31%
15mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Wednesday 6/26/19 @ 5:56 PM
✅
48kj
80rpm
36%
15mph
Friday 7/6/18 @ 9:40 PM
32kj
72rpm
32%
12mph
Workouts
199
kj
Wednesday 12/23/20
204
kj
Friday 4/10/20
193
kj
Thursday 8/15/19