Shake and Bake
Workouts
Friday 4/22/22 @ 6:6 AM
178kj
65rpm
44%
16mph
Sunday 5/1/22 @ 6:42 PM
✅
214kj
77rpm
42%
17mph
Thursday 3/24/22 @ 8:42 AM
72kj
67rpm
40%
15mph
Wednesday 4/20/22 @ 7:40 PM
✅
89kj
73rpm
42%
16mph
Tuesday 5/21/19 @ 2:39 AM
232kj
63rpm
50%
18mph
Wednesday 11/24/21 @ 3:4 PM
✅
244kj
81rpm
44%
18mph
Sunday 5/16/21 @ 1:50 PM
298kj
66rpm
46%
17mph
Wednesday 8/25/21 @ 9:39 PM
✅
303kj
76rpm
42%
17mph
Saturday 5/15/21 @ 2:43 PM
117kj
65rpm
44%
16mph
Friday 5/14/21 @ 3:54 PM
✅
120kj
83rpm
38%
16mph
Thursday 12/5/19 @ 2:45 AM
186kj
65rpm
45%
16mph
Thursday 4/8/21 @ 4:17 PM
✅
239kj
76rpm
45%
18mph
Saturday 9/12/20 @ 11:13 PM
228kj
70rpm
47%
18mph
Thursday 9/17/20 @ 3:52 PM
✅
242kj
81rpm
44%
18mph
Tuesday 4/28/20 @ 11:31 AM
199kj
66rpm
46%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Saturday 12/21/19 @ 3:25 AM
178kj
65rpm
45%
16mph
Wednesday 12/25/19 @ 6:14 PM
✅
229kj
79rpm
43%
18mph
Tuesday 7/30/19 @ 2:14 AM
259kj
64rpm
44%
16mph
Wednesday 7/31/19 @ 1:52 PM
✅
333kj
89rpm
39%
17mph
Workouts
232
kj
Tuesday 5/21/19
117
kj
Saturday 5/15/21
199
kj
Tuesday 4/28/20
259
kj
Tuesday 7/30/19