Shake and Bake
Workouts
Friday 3/26/21 @ 8:30 PM
✅
103kj
60rpm
45%
15mph
Wednesday 5/12/21 @ 10:43 AM
76kj
69rpm
36%
13mph
Wednesday 12/16/20 @ 9:51 PM
✅
245kj
67rpm
49%
18mph
Monday 12/21/20 @ 11:31 AM
145kj
72rpm
38%
15mph
Monday 11/23/20 @ 9:40 PM
✅
165kj
73rpm
47%
18mph
Sunday 3/22/20 @ 5:40 PM
119kj
74rpm
41%
16mph
Saturday 7/4/20 @ 3:33 AM
✅
290kj
69rpm
44%
17mph
Sunday 10/18/20 @ 4:44 PM
147kj
62rpm
35%
12mph
Monday 5/25/20 @ 12:1 PM
✅
84kj
64rpm
52%
19mph
Tuesday 3/31/20 @ 7:22 PM
49kj
56rpm
48%
15mph
Wednesday 4/8/20 @ 12:12 PM
✅
215kj
64rpm
49%
17mph
Saturday 5/9/20 @ 1:24 PM
132kj
67rpm
39%
14mph
Thursday 5/7/20 @ 12:3 PM
✅
199kj
70rpm
44%
17mph
Saturday 5/2/20 @ 1:52 PM
176kj
63rpm
47%
16mph
Saturday 4/11/20 @ 10:11 PM
✅
161kj
69rpm
48%
18mph
Tuesday 4/28/20 @ 2:25 AM
88kj
63rpm
41%
14mph
Sunday 3/15/20 @ 3:28 AM
✅
202kj
67rpm
46%
17mph
Friday 3/20/20 @ 4:41 AM
147kj
72rpm
40%
15mph
Sunday 11/3/19 @ 12:10 PM
✅
185kj
66rpm
44%
16mph
Friday 12/6/19 @ 11:11 AM
139kj
72rpm
37%
14mph
Workouts
145
kj
Monday 12/21/20
147
kj
Sunday 10/18/20
176
kj
Saturday 5/2/20