Shake and Bake

Workouts

Sunday 8/28/22 @ 2:30 PM
✅
326kj
66rpm
48%
20mph
30 min AFO Ride: Alanis Morissette
Ally Love
Tuesday 8/30/22 @ 12:39 PM
183kj
67rpm
45%
16mph
Sunday 6/28/20 @ 2:30 PM
✅
308kj
78rpm
50%
20mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 11:29 PM
246kj
69rpm
49%
18mph
Sunday 1/31/21 @ 12:0 AM
✅
287kj
83rpm
46%
19mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 10:40 PM
209kj
69rpm
46%
17mph
Tuesday 12/8/20 @ 2:22 PM
✅
193kj
68rpm
54%
19mph
20 min Climb Ride
Olivia Amato
Monday 12/7/20 @ 2:2 PM
162kj
70rpm
49%
18mph
Wednesday 10/21/20 @ 12:14 PM
✅
287kj
73rpm
51%
19mph
30 min LHM: Listening Party
Emma Lovewell
Friday 10/9/20 @ 1:37 PM
201kj
69rpm
45%
17mph
Sunday 5/31/20 @ 3:31 PM
✅
240kj
85rpm
50%
21mph
20 min Hip Hop Ride
Hannah Corbin
Sunday 5/31/20 @ 3:30 PM
207kj
72rpm
52%
20mph
Wednesday 5/27/20 @ 12:30 PM
326kj
77rpm
51%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:39 PM
✅
338kj
68rpm
56%
21mph
Wednesday 3/4/20 @ 1:55 PM
181kj
75rpm
48%
19mph
20 min Pop Ride
Hannah Frankson
Tuesday 5/26/20 @ 11:27 PM
✅
210kj
70rpm
54%
20mph
Sunday 5/24/20 @ 3:1 PM
✅
489kj
86rpm
47%
20mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 5/23/20 @ 3:29 PM
469kj
67rpm
55%
20mph
Sunday 5/24/20 @ 2:6 PM
205kj
96rpm
42%
20mph
20 min 90s Ride
Christine D'Ercole
Saturday 5/23/20 @ 2:36 PM
✅
211kj
71rpm
53%
20mph

Workouts

30 min AFO Ride: Alanis Morissette
Ally Love
✅ 326 kj
Sunday 8/28/22
183 kj
Tuesday 8/30/22
30 min Pride: Broadway Ride
Sam Yo
✅ 308 kj
Sunday 6/28/20
246 kj
Friday 6/26/20
30 min Miley Cyrus Ride
Jess King
✅ 287 kj
Sunday 1/31/21
209 kj
Monday 1/11/21
20 min Climb Ride
Olivia Amato
✅ 193 kj
Tuesday 12/8/20
162 kj
Monday 12/7/20
30 min LHM: Listening Party
Emma Lovewell
✅ 287 kj
Wednesday 10/21/20
201 kj
Friday 10/9/20
20 min Hip Hop Ride
Hannah Corbin
✅ 240 kj
Sunday 5/31/20
207 kj
Sunday 5/31/20
30 min Guns N' Roses Ride
Olivia Amato
326 kj
Wednesday 5/27/20
✅ 338 kj
Sunday 5/17/20
20 min Pop Ride
Hannah Frankson
181 kj
Wednesday 3/4/20
✅ 210 kj
Tuesday 5/26/20
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 489 kj
Sunday 5/24/20
469 kj
Saturday 5/23/20
20 min 90s Ride
Christine D'Ercole
205 kj
Sunday 5/24/20
✅ 211 kj
Saturday 5/23/20