Shake and Bake
Workouts
Wednesday 2/5/20 @ 11:40 PM
143kj
76rpm
30%
12mph
Tuesday 2/21/23 @ 2:52 PM
✅
296kj
88rpm
37%
17mph
Tuesday 11/10/20 @ 1:14 AM
135kj
77rpm
29%
12mph
Monday 11/9/20 @ 1:26 PM
✅
387kj
88rpm
42%
19mph
Wednesday 9/9/20 @ 7:34 PM
191kj
77rpm
30%
12mph
Saturday 9/5/20 @ 2:11 PM
✅
506kj
84rpm
43%
19mph
Tuesday 6/9/20 @ 11:4 PM
192kj
79rpm
30%
12mph
Saturday 8/29/20 @ 9:27 PM
✅
482kj
81rpm
44%
18mph
Wednesday 3/25/20 @ 10:15 PM
40kj
69rpm
36%
13mph
Wednesday 4/15/20 @ 2:35 AM
✅
98kj
71rpm
52%
20mph
Wednesday 3/25/20 @ 11:11 PM
33kj
77rpm
31%
12mph
Saturday 3/21/20 @ 5:2 PM
✅
84kj
80rpm
45%
19mph
Workouts
135
kj
Tuesday 11/10/20
191
kj
Wednesday 9/9/20
192
kj
Tuesday 6/9/20