Shake and Bake
Workouts
Sunday 5/24/20 @ 7:53 PM
140kj
85rpm
27%
12mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Thursday 12/17/20 @ 9:17 PM
128kj
80rpm
27%
12mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Thursday 12/10/20 @ 9:32 PM
180kj
80rpm
26%
11mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Sunday 11/22/20 @ 11:49 PM
145kj
89rpm
26%
12mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Sunday 11/15/20 @ 9:59 PM
183kj
82rpm
28%
12mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Wednesday 11/11/20 @ 8:32 PM
124kj
82rpm
26%
11mph
Friday 11/13/20 @ 1:0 AM
✅
567kj
82rpm
51%
22mph
Tuesday 6/16/20 @ 5:45 PM
155kj
83rpm
29%
13mph
Tuesday 6/9/20 @ 2:0 AM
✅
575kj
83rpm
51%
22mph
Monday 2/10/20 @ 11:37 PM
90kj
79rpm
29%
12mph
Friday 6/12/20 @ 1:41 AM
✅
339kj
84rpm
49%
21mph
Wednesday 3/11/20 @ 10:10 PM
187kj
79rpm
29%
12mph
Thursday 6/11/20 @ 12:3 AM
✅
704kj
83rpm
50%
21mph
Monday 6/1/20 @ 8:59 PM
81kj
59rpm
33%
10mph
Tuesday 6/2/20 @ 11:8 PM
✅
425kj
73rpm
60%
23mph
Workouts
140
kj
Sunday 5/24/20
128
kj
Thursday 12/17/20
180
kj
Thursday 12/10/20
183
kj
Sunday 11/15/20
124
kj
Wednesday 11/11/20
90
kj
Monday 2/10/20
187
kj
Wednesday 3/11/20