Shake and Bake

Workouts

Wednesday 4/27/22 @ 7:23 PM
64kj
62rpm
49%
16mph
10 min Tabata Ride
Robin Arzón
Sunday 3/22/20 @ 12:14 AM
✅
95kj
76rpm
48%
19mph
Sunday 5/2/21 @ 2:3 PM
214kj
76rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 3:2 PM
✅
234kj
79rpm
43%
18mph
Friday 5/22/20 @ 11:1 PM
✅
125kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 1:25 AM
110kj
65rpm
43%
15mph
Monday 5/18/20 @ 11:13 AM
✅
179kj
78rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 11:17 PM
31kj
67rpm
38%
14mph
Monday 4/13/20 @ 10:52 PM
✅
120kj
72rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Saturday 4/18/20 @ 4:35 PM
103kj
66rpm
42%
15mph
Tuesday 4/14/20 @ 8:36 PM
210kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/27/20 @ 7:0 PM
✅
291kj
75rpm
49%
20mph
Tuesday 3/31/20 @ 10:11 PM
128kj
61rpm
48%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 2:34 PM
✅
160kj
66rpm
50%
18mph
Tuesday 1/14/20 @ 11:29 PM
169kj
75rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
✅
272kj
77rpm
47%
19mph
Monday 2/18/19 @ 11:45 AM
137kj
71rpm
39%
14mph
30 min Diana Ross Ride
Ally Love
Sunday 8/11/19 @ 4:18 PM
✅
197kj
75rpm
42%
17mph
Friday 2/1/19 @ 12:44 PM
18kj
86rpm
28%
12mph
30 min Tabata Ride
Robin Arzón
Thursday 2/14/19 @ 3:4 AM
✅
233kj
70rpm
48%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
64 kj
Wednesday 4/27/22
✅ 95 kj
Sunday 3/22/20
30 min Lizzo Ride
Robin Arzón
214 kj
Sunday 5/2/21
✅ 234 kj
Saturday 8/3/19
20 min Pop Ride
Cody Rigsby
✅ 125 kj
Friday 5/22/20
110 kj
Friday 3/19/21
30 min The Last Dance Ride
Alex Toussaint
✅ 179 kj
Monday 5/18/20
31 kj
Friday 5/22/20
20 min Feel Good Ride
Ally Love
✅ 120 kj
Monday 4/13/20
103 kj
Saturday 4/18/20
30 min The Greatest Showman Ride
Robin Arzón
210 kj
Tuesday 4/14/20
✅ 291 kj
Friday 3/27/20
20 min Tabata Ride
Tunde Oyeneyin
128 kj
Tuesday 3/31/20
✅ 160 kj
Tuesday 3/24/20
30 min Two for One: Groove Ride
Cody & Emma
169 kj
Tuesday 1/14/20
✅ 272 kj
Friday 1/10/20
30 min Diana Ross Ride
Ally Love
137 kj
Monday 2/18/19
✅ 197 kj
Sunday 8/11/19
30 min Tabata Ride
Robin Arzón
18 kj
Friday 2/1/19
✅ 233 kj
Thursday 2/14/19