Shake and Bake
Workouts
Saturday 3/19/22 @ 4:44 PM
✅
124kj
73rpm
42%
16mph
Monday 4/4/22 @ 11:14 AM
118kj
69rpm
44%
16mph
Saturday 5/1/21 @ 2:54 PM
✅
424kj
95rpm
37%
17mph
Tuesday 3/2/21 @ 11:47 PM
206kj
77rpm
31%
13mph
Monday 2/1/21 @ 12:19 AM
✅
399kj
85rpm
39%
17mph
Thursday 2/4/21 @ 12:43 AM
214kj
78rpm
32%
13mph
Sunday 1/24/21 @ 5:1 PM
✅
345kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 12:30 AM
199kj
74rpm
32%
12mph
Wednesday 12/9/20 @ 4:24 PM
✅
422kj
89rpm
37%
17mph
Friday 12/11/20 @ 11:39 AM
233kj
74rpm
33%
13mph
Monday 11/9/20 @ 4:5 PM
✅
323kj
89rpm
38%
17mph
Wednesday 11/11/20 @ 1:2 AM
160kj
81rpm
30%
13mph
Wednesday 3/25/20 @ 4:48 PM
✅
138kj
81rpm
40%
17mph
Tuesday 9/22/20 @ 1:57 AM
102kj
80rpm
36%
15mph
Tuesday 1/21/20 @ 1:52 PM
✅
89kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 9:46 PM
77kj
75rpm
38%
15mph
Monday 1/20/20 @ 5:12 PM
✅
105kj
76rpm
38%
15mph
Saturday 8/29/20 @ 7:44 PM
82kj
73rpm
35%
13mph
Wednesday 1/15/20 @ 1:13 PM
✅
82kj
77rpm
33%
14mph
Friday 8/14/20 @ 1:43 AM
70kj
72rpm
33%
13mph
Workouts
206
kj
Tuesday 3/2/21
214
kj
Thursday 2/4/21
199
kj
Wednesday 1/27/21
233
kj
Friday 12/11/20
160
kj
Wednesday 11/11/20