Shake and Bake

Workouts

Sunday 8/2/20 @ 12:34 PM
βœ…
219kj
82rpm
49%
21mph
20 min New Tracks Ride
Kendall Toole
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 6:36 PM
βœ…
426kj
78rpm
47%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:12 AM
βœ…
193kj
82rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:41 PM
βœ…
201kj
77rpm
49%
20mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:23 AM
βœ…
301kj
83rpm
47%
20mph
30 min HIIT Ride
Kendall Toole
Monday 4/27/20 @ 10:21 PM
251kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 2:24 PM
βœ…
205kj
87rpm
46%
20mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/27/20 @ 11:3 PM
138kj
81rpm
41%
17mph
Tuesday 4/21/20 @ 10:34 AM
βœ…
163kj
85rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
133kj
86rpm
37%
16mph
Friday 4/10/20 @ 12:16 PM
βœ…
336kj
78rpm
51%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 10:12 AM
βœ…
272kj
84rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 12:38 PM
βœ…
50kj
62rpm
36%
11mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph

Workouts

20 min New Tracks Ride
Kendall Toole
βœ… 219 kj
Sunday 8/2/20
kj
Sunday 8/2/20
45 min Intervals & Arms Ride
Kendall Toole
βœ… 426 kj
Saturday 6/27/20
kj
Friday 6/26/20
20 min Pop Ride
Cody Rigsby
βœ… 193 kj
Thursday 5/28/20
kj
Tuesday 5/26/20
20 min 2000s Ride
Kendall Toole
βœ… 201 kj
Friday 4/24/20
kj
Friday 4/17/20
30 min HIIT Ride
Kendall Toole
βœ… 301 kj
Tuesday 5/5/20
251 kj
Monday 4/27/20
20 min 90s Pop Ride
Kendall Toole
βœ… 205 kj
Wednesday 4/22/20
138 kj
Monday 4/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 163 kj
Tuesday 4/21/20
133 kj
Friday 3/27/20
30 min HIIT & Hills Ride
Kendall Toole
βœ… 336 kj
Friday 4/10/20
kj
Tuesday 3/24/20
30 min Sundays with Love
Ally Love
βœ… 272 kj
Wednesday 4/8/20
kj
Sunday 3/29/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 50 kj
Sunday 3/22/20
kj
Thursday 3/19/20