Shake and Bake
Workouts
Thursday 8/27/20 @ 9:36 PM
✅
352kj
78rpm
44%
18mph
Monday 10/18/21 @ 12:14 PM
320kj
78rpm
42%
17mph
Wednesday 5/18/22 @ 10:31 PM
201kj
76rpm
42%
17mph
Tuesday 11/15/22 @ 2:36 PM
✅
210kj
80rpm
41%
17mph
Thursday 6/24/21 @ 11:47 PM
✅
219kj
79rpm
42%
17mph
Thursday 7/15/21 @ 11:40 AM
206kj
79rpm
41%
17mph
Saturday 12/5/20 @ 10:46 PM
✅
497kj
79rpm
43%
18mph
Saturday 12/5/20 @ 2:6 PM
437kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 12:37 AM
✅
346kj
73rpm
47%
19mph
Tuesday 10/20/20 @ 12:18 PM
317kj
80rpm
41%
17mph
Monday 10/4/21 @ 11:50 PM
✅
364kj
79rpm
46%
18mph
Wednesday 9/29/21 @ 12:35 PM
358kj
82rpm
42%
18mph
Saturday 9/28/19 @ 3:40 PM
476kj
80rpm
43%
18mph
Saturday 5/29/21 @ 12:55 PM
✅
486kj
79rpm
44%
18mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Thursday 5/20/21 @ 11:26 AM
453kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 12:37 AM
✅
362kj
80rpm
43%
18mph
Thursday 8/27/20 @ 12:33 PM
220kj
65rpm
41%
15mph
Wednesday 6/3/20 @ 9:18 PM
✅
347kj
85rpm
40%
17mph
Tuesday 6/2/20 @ 11:40 AM
234kj
83rpm
35%
15mph
Workouts
320
kj
Monday 10/18/21
201
kj
Wednesday 5/18/22
206
kj
Thursday 7/15/21
317
kj
Tuesday 10/20/20
220
kj
Thursday 8/27/20