Shake and Bake
VS
Workouts
Tuesday 12/3/19 @ 9:15 PM
✅
320kj
85rpm
39%
17mph
Saturday 12/7/19 @ 3:44 PM
289kj
89rpm
37%
17mph
Friday 5/22/20 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Friday 1/24/20 @ 11:15 AM
302kj
86rpm
38%
17mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Monday 1/27/20 @ 11:12 AM
366kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Monday 6/22/20 @ 11:18 AM
176kj
78rpm
39%
16mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Monday 11/11/19 @ 12:9 PM
402kj
77rpm
42%
17mph
Thursday 4/9/20 @ 10:20 PM
✅
360kj
82rpm
42%
18mph
Friday 12/13/19 @ 12:54 PM
302kj
81rpm
41%
17mph
Thursday 12/19/19 @ 10:26 PM
✅
348kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 12:34 PM
9kj
81rpm
26%
11mph
Thursday 11/21/19 @ 5:2 PM
✅
221kj
81rpm
42%
17mph
Tuesday 5/7/19 @ 2:19 PM
161kj
74rpm
39%
15mph
Friday 9/20/19 @ 12:34 AM
✅
436kj
80rpm
42%
17mph
Saturday 6/22/19 @ 4:43 PM
399kj
78rpm
41%
17mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Thursday 6/27/19 @ 3:12 PM
✅
46kj
89rpm
32%
15mph
amk_iamthestorm
Asheville NC
79
🔥
VS
grumpyfairy
Arlington, VA
24
Workouts
289
kj
Saturday 12/7/19
302
kj
Friday 1/24/20
366
kj
Monday 1/27/20
176
kj
Monday 6/22/20
402
kj
Monday 11/11/19
302
kj
Friday 12/13/19
9
kj
Wednesday 12/18/19
161
kj
Tuesday 5/7/19
399
kj
Saturday 6/22/19