Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
15
Beat chased
VS
chased
Keller, TX 🏊🚴🏼🏃🏽
151 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 12:25 AM
✅
387
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 1:0 PM
219
kj
84
rpm
43
%
19
mph
Saturday 4/2/22 @ 2:17 PM
✅
501
kj
72
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/30/22 @ 11:57 PM
kj
rpm
%
0
mph
Saturday 5/8/21 @ 2:5 PM
628
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:59 PM
✅
889
kj
78
rpm
52
%
21
mph
Monday 10/19/20 @ 11:16 PM
33
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 6:16 PM
✅
93
kj
84
rpm
44
%
19
mph
Tuesday 2/2/21 @ 1:18 AM
390
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 5:54 PM
✅
563
kj
83
rpm
51
%
22
mph
Saturday 1/23/21 @ 12:35 AM
194
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 9:40 PM
✅
328
kj
79
rpm
50
%
21
mph
Thursday 10/1/20 @ 1:19 AM
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 5:2 PM
✅
299
kj
86
rpm
45
%
20
mph
Tuesday 6/2/20 @ 7:41 PM
222
kj
84
rpm
40
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 12:21 PM
✅
294
kj
88
rpm
44
%
20
mph
Saturday 4/25/20 @ 10:16 PM
211
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:0 AM
✅
284
kj
83
rpm
45
%
19
mph
Tuesday 4/14/20 @ 9:15 PM
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:35 PM
✅
315
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
15
Beat chased
VS
chased
Keller, TX 🏊🚴🏼🏃🏽
151 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Tuesday 11/17/20
219
kj
Thursday 3/26/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 4/2/22
kj
Wednesday 3/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
628
kj
Saturday 5/8/21
✅
889
kj
Saturday 1/16/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Monday 10/19/20
✅
93
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Tuesday 2/2/21
✅
563
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Saturday 1/23/21
✅
328
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 10/1/20
✅
299
kj
Monday 4/6/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 6/2/20
✅
294
kj
Friday 6/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 4/25/20
✅
284
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 4/14/20
✅
315
kj
Sunday 4/19/20
Previous Workouts
Next Workouts