Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Saturday 11/7/20 @ 12:56 PM
✅
513
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:1 PM
53
kj
0
rpm
35
%
0
mph
Wednesday 12/2/20 @ 2:15 AM
✅
229
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 6:27 PM
83
kj
44
rpm
38
%
8
mph
Saturday 10/17/20 @ 9:32 PM
✅
490
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:35 PM
294
kj
79
rpm
36
%
15
mph
Tuesday 4/7/20 @ 4:6 PM
✅
235
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/8/20 @ 5:34 PM
156
kj
71
rpm
39
%
15
mph
Thursday 2/27/20 @ 6:35 PM
✅
233
kj
82
rpm
50
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Monday 2/24/20 @ 10:25 PM
44
kj
83
rpm
40
%
17
mph
Thursday 12/19/19 @ 10:26 PM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 11:42 PM
230
kj
80
rpm
36
%
15
mph
Thursday 11/21/19 @ 5:2 PM
✅
221
kj
81
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 11:30 PM
141
kj
83
rpm
34
%
15
mph
Tuesday 11/5/19 @ 2:45 AM
✅
349
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 10:21 PM
226
kj
80
rpm
36
%
15
mph
Tuesday 9/24/19 @ 1:3 AM
✅
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 10:25 PM
218
kj
77
rpm
36
%
14
mph
Friday 9/20/19 @ 12:34 AM
✅
436
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 10:56 PM
282
kj
75
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Saturday 11/7/20
53
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Wednesday 12/2/20
83
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 10/17/20
294
kj
Wednesday 10/30/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
235
kj
Tuesday 4/7/20
156
kj
Wednesday 4/8/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Thursday 2/27/20
44
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 12/19/19
230
kj
Monday 12/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 11/21/19
141
kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
349
kj
Tuesday 11/5/19
226
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Tuesday 9/24/19
218
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Friday 9/20/19
282
kj
Sunday 9/15/19
Previous Workouts
Next Workouts