Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 2:15 AM
✅
229kj
80rpm
41%
17mph
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Friday 11/27/20 @ 11:28 PM
✅
416kj
79rpm
47%
19mph
Monday 6/8/20 @ 9:39 PM
365kj
79rpm
44%
18mph
Wednesday 10/28/20 @ 7:29 PM
✅
378kj
78rpm
45%
18mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Monday 10/19/20 @ 7:51 PM
✅
504kj
79rpm
45%
19mph
Friday 10/9/20 @ 11:31 PM
496kj
82rpm
42%
18mph
Sunday 10/11/20 @ 3:14 PM
✅
536kj
80rpm
45%
19mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Tuesday 6/23/20 @ 11:2 PM
✅
216kj
79rpm
43%
17mph
Friday 9/20/19 @ 12:34 AM
436kj
80rpm
42%
17mph
Saturday 6/20/20 @ 4:36 PM
✅
489kj
77rpm
45%
18mph
Wednesday 11/20/19 @ 1:20 AM
203kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 5:36 PM
✅
235kj
83rpm
42%
18mph
Thursday 11/21/19 @ 5:2 PM
✅
221kj
81rpm
42%
17mph
Thursday 4/9/20 @ 11:21 PM
214kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 2:45 AM
✅
349kj
82rpm
42%
18mph
Saturday 11/9/19 @ 11:53 PM
292kj
80rpm
40%
17mph
amk_iamthestorm
Asheville NC
64
VS
bennyboo
#Altitudeiszone8
66
🔥
Workouts
217
kj
Friday 3/27/20
365
kj
Monday 6/8/20
490
kj
Saturday 10/17/20
198
kj
Tuesday 6/23/20
436
kj
Friday 9/20/19
203
kj
Wednesday 11/20/19
214
kj
Thursday 4/9/20
292
kj
Saturday 11/9/19