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Shake and Bake
amk_iamthestorm
Asheville NC
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
339 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 12:1 AM
303
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 9:3 PM
✅
401
kj
76
rpm
46
%
19
mph
Wednesday 2/10/21 @ 12:42 AM
375
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:54 PM
✅
466
kj
77
rpm
51
%
20
mph
Saturday 7/4/20 @ 3:39 PM
518
kj
81
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 5:38 PM
✅
611
kj
75
rpm
51
%
20
mph
Monday 10/4/21 @ 11:50 PM
364
kj
79
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:15 PM
✅
396
kj
71
rpm
50
%
19
mph
Friday 9/3/21 @ 12:8 AM
193
kj
73
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 5/8/21 @ 10:35 PM
✅
228
kj
76
rpm
45
%
18
mph
Thursday 7/29/21 @ 11:39 PM
496
kj
74
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 9:56 PM
✅
549
kj
72
rpm
50
%
19
mph
Wednesday 3/10/21 @ 2:8 AM
218
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 6:36 PM
✅
273
kj
81
rpm
46
%
19
mph
Saturday 2/13/21 @ 3:27 PM
492
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:3 PM
✅
599
kj
77
rpm
50
%
20
mph
Wednesday 10/14/20 @ 12:46 AM
191
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/5/20 @ 4:4 PM
✅
257
kj
87
rpm
26
%
19
mph
Wednesday 4/8/20 @ 10:10 PM
363
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:56 PM
✅
474
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
339 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
303
kj
Tuesday 3/15/22
✅
401
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 2/10/21
✅
466
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 7/4/20
✅
611
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Monday 10/4/21
✅
396
kj
Monday 10/4/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
193
kj
Friday 9/3/21
✅
228
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Thursday 7/29/21
✅
549
kj
Saturday 7/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 3/10/21
✅
273
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Saturday 2/13/21
✅
599
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Wednesday 10/14/20
✅
257
kj
Thursday 11/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Wednesday 4/8/20
✅
474
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts