Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Thursday 7/1/21 @ 1:2 AM
219kj
80rpm
41%
17mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Thursday 7/23/20 @ 11:21 PM
358kj
80rpm
43%
18mph
Friday 9/27/19 @ 9:8 PM
✅
514kj
84rpm
48%
21mph
Wednesday 3/11/20 @ 3:10 PM
51kj
76rpm
32%
13mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Saturday 4/25/20 @ 10:16 PM
211kj
83rpm
39%
17mph
Saturday 3/28/20 @ 10:21 PM
✅
285kj
83rpm
45%
20mph
Monday 3/9/20 @ 5:0 PM
119kj
79rpm
33%
14mph
Saturday 2/1/20 @ 6:45 PM
✅
217kj
85rpm
40%
17mph
Sunday 1/12/20 @ 2:0 AM
129kj
79rpm
34%
14mph
Wednesday 9/25/19 @ 6:36 PM
✅
201kj
83rpm
40%
17mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Wednesday 7/17/19 @ 5:1 PM
289kj
85rpm
36%
16mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Saturday 6/29/19 @ 5:47 PM
45kj
76rpm
36%
14mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Workouts
219
kj
Thursday 7/1/21
358
kj
Thursday 7/23/20
211
kj
Saturday 4/25/20
318
kj
Thursday 9/12/19