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Shake and Bake
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 12:25 AM
✅
387
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 12:59 AM
279
kj
86
rpm
37
%
16
mph
Saturday 5/8/21 @ 2:5 PM
✅
628
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 7:0 PM
432
kj
83
rpm
37
%
16
mph
Saturday 1/15/22 @ 4:39 PM
✅
366
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 8:56 PM
308
kj
84
rpm
35
%
15
mph
Friday 2/26/21 @ 1:14 AM
✅
371
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/1/21 @ 11:10 PM
276
kj
88
rpm
36
%
16
mph
Tuesday 2/2/21 @ 1:18 AM
✅
390
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:34 PM
291
kj
86
rpm
37
%
16
mph
Saturday 1/23/21 @ 12:35 AM
✅
194
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 9:30 PM
149
kj
85
rpm
35
%
15
mph
Saturday 4/25/20 @ 10:16 PM
✅
211
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 12:25 AM
160
kj
87
rpm
34
%
15
mph
Thursday 9/12/19 @ 12:13 PM
✅
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 12:13 AM
230
kj
63
rpm
31
%
10
mph
Wednesday 3/11/20 @ 3:10 PM
51
kj
76
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 11:3 PM
✅
54
kj
72
rpm
34
%
13
mph
Tuesday 4/14/20 @ 9:15 PM
✅
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 9:18 PM
156
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Tuesday 11/17/20
279
kj
Tuesday 11/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
628
kj
Saturday 5/8/21
432
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 1/15/22
308
kj
Saturday 1/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Friday 2/26/21
276
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Tuesday 2/2/21
291
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Saturday 1/23/21
149
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 4/25/20
160
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 9/12/19
230
kj
Wednesday 9/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Wednesday 3/11/20
✅
54
kj
Friday 2/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Tuesday 4/14/20
156
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts