Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Saturday 5/8/21 @ 2:5 PM
✅
628kj
75rpm
46%
18mph
Saturday 5/8/21 @ 4:45 PM
488kj
74rpm
41%
16mph
Monday 1/24/22 @ 10:25 PM
✅
298kj
81rpm
38%
16mph
Sunday 8/15/21 @ 8:29 PM
281kj
67rpm
38%
14mph
Thursday 11/11/21 @ 11:22 PM
✅
354kj
78rpm
42%
17mph
Sunday 1/31/21 @ 6:27 PM
324kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 1:18 AM
✅
390kj
80rpm
43%
18mph
Saturday 2/6/21 @ 2:48 AM
354kj
73rpm
45%
18mph
Saturday 1/23/21 @ 12:35 AM
✅
194kj
82rpm
39%
16mph
Monday 1/25/21 @ 4:29 PM
159kj
81rpm
36%
15mph
Sunday 1/12/20 @ 2:0 AM
✅
129kj
79rpm
34%
14mph
Friday 12/11/20 @ 4:51 PM
80kj
72rpm
35%
13mph
Tuesday 10/13/20 @ 12:37 AM
✅
346kj
73rpm
47%
19mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Thursday 9/12/19 @ 12:13 PM
✅
318kj
84rpm
39%
17mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Saturday 2/1/20 @ 4:19 PM
✅
363kj
83rpm
42%
18mph
Monday 9/2/19 @ 6:42 PM
334kj
73rpm
44%
17mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
488
kj
Saturday 5/8/21
324
kj
Sunday 1/31/21
159
kj
Monday 1/25/21
297
kj
Sunday 10/18/20
281
kj
Friday 9/18/20