Shake and Bake
Workouts
Wednesday 12/15/21 @ 2:28 PM
✅
220kj
80rpm
50%
21mph
Sunday 5/31/20 @ 7:10 PM
173kj
73rpm
48%
19mph
Monday 3/22/21 @ 1:50 PM
✅
345kj
74rpm
56%
21mph
Thursday 4/23/20 @ 12:33 AM
40kj
44rpm
29%
7mph
Monday 3/1/21 @ 4:8 PM
✅
270kj
70rpm
64%
22mph
Sunday 10/11/20 @ 10:23 PM
196kj
72rpm
51%
20mph
Sunday 5/31/20 @ 2:58 PM
✅
211kj
72rpm
54%
20mph
Sunday 5/31/20 @ 8:51 PM
189kj
65rpm
55%
19mph
Friday 12/11/20 @ 11:1 AM
✅
338kj
68rpm
59%
21mph
Sunday 1/24/21 @ 5:33 PM
132kj
73rpm
37%
14mph
Sunday 12/27/20 @ 11:38 AM
✅
284kj
78rpm
49%
19mph
Friday 1/1/21 @ 7:29 PM
163kj
80rpm
37%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
476kj
70rpm
55%
20mph
Thursday 11/26/20 @ 12:57 PM
216kj
71rpm
38%
14mph
Tuesday 8/25/20 @ 3:28 PM
✅
248kj
80rpm
45%
18mph
Sunday 9/27/20 @ 4:42 PM
126kj
68rpm
38%
14mph
Thursday 6/4/20 @ 10:22 AM
✅
233kj
80rpm
47%
19mph
Wednesday 5/27/20 @ 11:21 PM
163kj
68rpm
42%
15mph
Monday 6/1/20 @ 12:3 PM
✅
175kj
97rpm
32%
16mph
Wednesday 6/3/20 @ 1:51 AM
104kj
53rpm
38%
11mph
Workouts
189
kj
Sunday 5/31/20
163
kj
Friday 1/1/21
216
kj
Thursday 11/26/20