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Shake and Bake
amishgirltris
iamicaniwillido
201 🔥
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
47
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 6:27 PM
✅
550
kj
80
rpm
52
%
22
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 2:2 PM
353
kj
74
rpm
46
%
18
mph
Monday 7/31/23 @ 3:18 PM
✅
256
kj
82
rpm
52
%
22
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/28/21 @ 12:53 PM
159
kj
76
rpm
45
%
18
mph
Sunday 5/23/21 @ 6:14 PM
✅
121
kj
74
rpm
55
%
21
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 1/22/22 @ 4:36 PM
81
kj
74
rpm
46
%
18
mph
Monday 7/6/20 @ 3:52 PM
115
kj
82
rpm
43
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 7/8/20 @ 8:17 PM
✅
119
kj
83
rpm
42
%
18
mph
Saturday 10/23/21 @ 1:18 PM
✅
585
kj
80
rpm
48
%
20
mph
60 min Rock Ride
Sam Yo
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Saturday 4/17/21 @ 12:26 PM
544
kj
75
rpm
48
%
19
mph
Tuesday 9/14/21 @ 7:54 PM
✅
360
kj
84
rpm
50
%
21
mph
30 min 70s Rock Ride
Christine D'Ercole
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Share
Thursday 4/25/19 @ 1:29 PM
195
kj
78
rpm
41
%
17
mph
Wednesday 5/26/21 @ 11:58 AM
✅
244
kj
88
rpm
48
%
21
mph
20 min 90s Rock Ride
Christine D'Ercole
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Wednesday 5/26/21 @ 12:0 PM
174
kj
77
rpm
46
%
19
mph
Thursday 1/30/20 @ 8:34 PM
✅
116
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/5/20 @ 5:54 PM
114
kj
79
rpm
43
%
18
mph
Saturday 12/1/18 @ 2:52 PM
✅
673
kj
80
rpm
50
%
21
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Share
Saturday 12/1/18 @ 3:47 PM
34
kj
85
rpm
24
%
11
mph
Monday 8/21/17 @ 8:50 PM
✅
174
kj
86
rpm
50
%
21
mph
15 min Tabata Ride
Nicole Meline
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Saturday 3/4/17 @ 2:21 PM
142
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
201 🔥
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
47
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
550
kj
Sunday 12/13/20
353
kj
Monday 12/14/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
256
kj
Monday 7/31/23
159
kj
Saturday 8/28/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Sunday 5/23/21
81
kj
Saturday 1/22/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
115
kj
Monday 7/6/20
✅
119
kj
Wednesday 7/8/20
60 min Rock Ride
Sam Yo
View Class
Share
✅
585
kj
Saturday 10/23/21
544
kj
Saturday 4/17/21
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
360
kj
Tuesday 9/14/21
195
kj
Thursday 4/25/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Wednesday 5/26/21
174
kj
Wednesday 5/26/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
116
kj
Thursday 1/30/20
114
kj
Tuesday 5/5/20
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
673
kj
Saturday 12/1/18
34
kj
Saturday 12/1/18
15 min Tabata Ride
Nicole Meline
View Class
Share
✅
174
kj
Monday 8/21/17
142
kj
Saturday 3/4/17
Previous Workouts
Next Workouts