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Shake and Bake
amishgirltris
iamicaniwillido
133 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
9
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 5/7/23 @ 7:28 PM
✅
450
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 12/24/23 @ 4:10 PM
301
kj
78
rpm
40
%
17
mph
Sunday 12/11/22 @ 7:57 PM
✅
776
kj
82
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/14/22 @ 12:43 AM
485
kj
76
rpm
39
%
17
mph
Wednesday 9/13/23 @ 7:39 PM
✅
326
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 9/11/23 @ 2:0 PM
201
kj
89
rpm
44
%
17
mph
Sunday 4/24/22 @ 5:29 PM
✅
514
kj
62
rpm
60
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/7/23 @ 10:53 AM
262
kj
79
rpm
36
%
16
mph
Sunday 5/1/22 @ 5:27 PM
✅
678
kj
79
rpm
51
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 5/11/22 @ 9:47 PM
401
kj
64
rpm
44
%
17
mph
Saturday 1/23/21 @ 12:56 PM
✅
672
kj
76
rpm
52
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 6:18 PM
410
kj
78
rpm
46
%
17
mph
Tuesday 7/7/20 @ 10:40 PM
✅
280
kj
79
rpm
55
%
23
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 8/30/20 @ 12:44 PM
108
kj
65
rpm
43
%
15
mph
Monday 2/17/20 @ 2:19 PM
✅
573
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:38 PM
345
kj
80
rpm
37
%
16
mph
Tuesday 9/3/19 @ 11:26 PM
✅
508
kj
88
rpm
47
%
21
mph
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 9/3/19 @ 11:31 PM
221
kj
71
rpm
39
%
15
mph
Wednesday 7/19/17 @ 2:31 PM
✅
436
kj
74
rpm
50
%
19
mph
45 min Farewell Ride
Steven Little
View Class
Share
Friday 7/14/17 @ 4:21 PM
276
kj
63
rpm
47
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
133 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
9
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
450
kj
Sunday 5/7/23
301
kj
Sunday 12/24/23
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
776
kj
Sunday 12/11/22
485
kj
Wednesday 12/14/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Wednesday 9/13/23
201
kj
Monday 9/11/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Sunday 4/24/22
262
kj
Tuesday 3/7/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
678
kj
Sunday 5/1/22
401
kj
Wednesday 5/11/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
672
kj
Saturday 1/23/21
410
kj
Saturday 1/23/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
280
kj
Tuesday 7/7/20
108
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Monday 2/17/20
345
kj
Sunday 2/9/20
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
✅
508
kj
Tuesday 9/3/19
221
kj
Tuesday 9/3/19
45 min Farewell Ride
Steven Little
View Class
Share
✅
436
kj
Wednesday 7/19/17
276
kj
Friday 7/14/17
Previous Workouts
Next Workouts