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Shake and Bake
amishgirltris
iamicaniwillido
35
Beat annies
VS
annies
Lehigh Valley, PA
211 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 9/17/23 @ 3:17 PM
102
kj
79
rpm
41
%
17
mph
15 min Low Impact Ride
Jenn Sherman
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Wednesday 6/1/22 @ 5:39 PM
✅
191
kj
87
rpm
50
%
22
mph
Saturday 8/19/23 @ 2:21 PM
83
kj
97
rpm
38
%
18
mph
Extra 10: HIIT Ride
Alex Toussaint
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Tuesday 5/23/23 @ 1:48 PM
✅
123
kj
85
rpm
50
%
22
mph
Sunday 5/14/23 @ 3:50 PM
294
kj
86
rpm
44
%
19
mph
30 min Mother's Day Ride
Christine D'Ercole
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Sunday 5/14/23 @ 1:15 PM
✅
364
kj
86
rpm
49
%
22
mph
Monday 10/24/22 @ 1:40 PM
158
kj
82
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 10/3/22 @ 5:2 PM
✅
248
kj
83
rpm
51
%
22
mph
Sunday 9/11/22 @ 4:52 PM
289
kj
85
rpm
46
%
20
mph
30 min 90s Ride
Christine D'Ercole
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Monday 8/8/22 @ 2:0 PM
✅
395
kj
87
rpm
51
%
22
mph
Saturday 6/11/22 @ 7:31 PM
160
kj
89
rpm
41
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 6/3/22 @ 5:33 PM
✅
246
kj
87
rpm
49
%
22
mph
Tuesday 7/27/21 @ 8:11 PM
75
kj
74
rpm
46
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 7/17/21 @ 2:25 PM
✅
122
kj
83
rpm
51
%
22
mph
Thursday 6/3/21 @ 3:41 PM
101
kj
70
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/27/21 @ 1:38 PM
✅
262
kj
87
rpm
51
%
22
mph
Tuesday 7/7/20 @ 10:40 PM
✅
280
kj
79
rpm
55
%
23
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 7/8/20 @ 5:2 PM
212
kj
85
rpm
47
%
20
mph
Saturday 7/18/20 @ 4:38 PM
288
kj
78
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 5:52 PM
✅
317
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
35
Beat annies
VS
annies
Lehigh Valley, PA
211 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
102
kj
Sunday 9/17/23
✅
191
kj
Wednesday 6/1/22
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
83
kj
Saturday 8/19/23
✅
123
kj
Tuesday 5/23/23
30 min Mother's Day Ride
Christine D'Ercole
View Class
Share
294
kj
Sunday 5/14/23
✅
364
kj
Sunday 5/14/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
158
kj
Monday 10/24/22
✅
248
kj
Monday 10/3/22
30 min 90s Ride
Christine D'Ercole
View Class
Share
289
kj
Sunday 9/11/22
✅
395
kj
Monday 8/8/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
160
kj
Saturday 6/11/22
✅
246
kj
Friday 6/3/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
75
kj
Tuesday 7/27/21
✅
122
kj
Saturday 7/17/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Thursday 6/3/21
✅
262
kj
Thursday 5/27/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
280
kj
Tuesday 7/7/20
212
kj
Wednesday 7/8/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
288
kj
Saturday 7/18/20
✅
317
kj
Thursday 7/16/20
Previous Workouts
Next Workouts