Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 1:59 PM
✅
459kj
74rpm
51%
20mph
Tuesday 5/28/19 @ 10:24 PM
261kj
83rpm
37%
16mph
Monday 5/24/21 @ 9:32 AM
✅
59kj
83rpm
37%
16mph
Monday 10/19/20 @ 11:16 PM
33kj
81rpm
29%
12mph
Sunday 3/8/20 @ 10:14 PM
✅
700kj
95rpm
45%
21mph
Tuesday 3/31/20 @ 9:29 PM
430kj
88rpm
38%
17mph
Wednesday 11/4/20 @ 10:56 PM
✅
197kj
86rpm
45%
20mph
Thursday 11/5/20 @ 2:1 AM
147kj
80rpm
42%
17mph
Wednesday 10/21/20 @ 10:10 PM
✅
303kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Monday 2/17/20 @ 2:19 PM
✅
573kj
87rpm
44%
20mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 3:47 PM
✅
345kj
83rpm
49%
21mph
Thursday 11/21/19 @ 4:30 PM
221kj
82rpm
40%
17mph
Thursday 2/7/19 @ 1:23 AM
✅
564kj
84rpm
50%
22mph
Thursday 2/7/19 @ 1:24 AM
260kj
81rpm
38%
16mph
Thursday 1/31/19 @ 2:23 PM
✅
357kj
82rpm
50%
21mph
Wednesday 2/6/19 @ 5:40 AM
199kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 10:26 PM
✅
429kj
76rpm
49%
19mph
Tuesday 1/15/19 @ 10:20 PM
258kj
72rpm
42%
16mph
amishgirltris
iamicaniwillido
130
🔥
VS
amk_iamthestorm
Asheville NC
5
Workouts
430
kj
Tuesday 3/31/20
147
kj
Thursday 11/5/20
198
kj
Tuesday 6/23/20
481
kj
Monday 7/27/20
260
kj
Thursday 2/7/19
199
kj
Wednesday 2/6/19
258
kj
Tuesday 1/15/19