Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Sunday 12/13/20 @ 6:26 PM
411kj
71rpm
50%
19mph
Monday 7/31/23 @ 3:18 PM
✅
256kj
82rpm
52%
22mph
Saturday 8/21/21 @ 11:3 PM
152kj
69rpm
48%
18mph
Monday 6/20/22 @ 3:28 PM
✅
161kj
70rpm
50%
18mph
Wednesday 5/11/22 @ 6:45 AM
138kj
69rpm
46%
17mph
Sunday 7/25/21 @ 5:26 PM
✅
235kj
88rpm
47%
21mph
Monday 7/26/21 @ 3:50 PM
159kj
73rpm
46%
18mph
Sunday 5/23/21 @ 6:14 PM
✅
121kj
74rpm
55%
21mph
Tuesday 6/22/21 @ 10:5 PM
81kj
68rpm
49%
18mph
Thursday 4/22/21 @ 9:7 PM
✅
188kj
70rpm
57%
21mph
Sunday 12/6/20 @ 9:53 PM
133kj
61rpm
55%
18mph
Saturday 4/18/20 @ 2:12 PM
✅
1073kj
78rpm
52%
21mph
Saturday 10/20/18 @ 4:43 PM
447kj
77rpm
36%
15mph
Friday 10/25/19 @ 7:11 PM
✅
475kj
106rpm
35%
18mph
Saturday 4/11/20 @ 10:26 PM
376kj
71rpm
43%
17mph
Thursday 2/21/19 @ 10:45 AM
131kj
87rpm
38%
17mph
Monday 3/4/19 @ 9:26 AM
✅
132kj
79rpm
41%
17mph
Wednesday 8/30/17 @ 9:33 PM
✅
206kj
88rpm
39%
17mph
Saturday 8/12/17 @ 3:9 PM
kj
rpm
%
0mph
Workouts
411
kj
Sunday 12/13/20
152
kj
Saturday 8/21/21
447
kj
Saturday 10/20/18
376
kj
Saturday 4/11/20